10 Rules of Families That Scapegoat

10 Rules of Families That Scapegoat

A family that is dominated by a dysfunctional or narcissistic parent may result in its members living under a set of unspoken ‘rules’, rules which benefit the parent at the expense of their children’s well-being. The research I conducted on what I named family scapegoating abuse (FSA) suggests that dysfunctional families that scapegoat are also governed by a specific set of rules. This article reviews ten rules that I have identified as being evident in families that scapegoat one of their own.

To Meet Publishing Requirements, This Free Preview Chapter From My Book ‘Rejected, Shamed, and Blamed’ Is No Longer Available

To Meet Publishing Requirements, This Free Preview Chapter From My Book ‘Rejected, Shamed, and Blamed’ Is No Longer Available

This article was originally published on Psych Central as an advance preview of my book on family scapegoating abuse (FSA), Rejected, Shamed, and Blamed. To comply with Amazon’s publishing requirements, I am no longer able to offer portions of my book for free online. Visit my blog to see more articles on family scapegoating. Rebecca…

The Healing Power of a ‘Victim Impact Statement’ for FSA Survivors

The Healing Power of a ‘Victim Impact Statement’ for FSA Survivors

As you consider how being the victim of family scapegoating abuse has changed your life, you may use the following suggestions and questions to guide you. Do be aware that thinking and writing about something so painful may be difficult for you. Pace yourself and don’t feel that you need to complete your FSA Victim Impact Statement in one sitting…

When Your Family Invalidates Your Experiences of Abuse and Complex Trauma

When Your Family Invalidates Your Experiences of Abuse and Complex Trauma

It is difficult enough to bear the burden of traumatic childhood experiences and its long-term physical, emotional, and mental effects. For adult survivors of family scapegoating abuse (FSA), this difficulty is magnified by the fact that their reports of abuse or trauma are typically denied, dismissed, and invalidated by their family due to their being in the ‘identified patient’ role…

10 Self-Care Tips for Adult Survivors of Family Scapegoating

10 Self-Care Tips for Adult Survivors of Family Scapegoating

If you’re in the ‘family scapegoat’ role and in contact with family members who continue to subject you to mental and emotional abuse, manipulation, gaslighting, and narcissistic behaviors, this checklist will aid you in protecting your emotional and mental health.

Are You the ‘Family Scapegoat’? (10 Question Quiz)

Are You the ‘Family Scapegoat’? (10 Question Quiz)

It would be nice to believe that when children turn into adults they are somehow magically released from the ‘family scapegoat’ role. However, this is not at all the case. In fact, many individuals who come to me for therapy suffer from Complex Post-Traumatic Stress Disorder (C-PTSD) due to continued family abuse that has resulted in them feeling psycho-emotionally paralyzed and worthless – even suicidal.

To Meet Publishing Requirements, This Free Preview Chapter From My Book ‘Rejected, Shamed, and Blamed’ Is No Longer Available

To Meet Publishing Requirements, This Free Preview Chapter From My Book ‘Rejected, Shamed, and Blamed’ Is No Longer Available

This article was originally published on Psych Central as an advance preview of my book on family scapegoating abuse (FSA), Rejected, Shamed, and Blamed. To comply with Amazon’s publishing requirements, I am no longer able to offer portions of my book for free online. Visit my blog to see more articles on family scapegoating and…

To Meet Publishing Requirements, This Free Preview Chapter From My Book ‘Rejected, Shamed, and Blamed’ Is No Longer Available

To Meet Publishing Requirements, This Free Preview Chapter From My Book ‘Rejected, Shamed, and Blamed’ Is No Longer Available

This article was originally written for The C-PTSD Foundation in November 2020 as an advance preview of my book on family scapegoating abuse (FSA), Rejected, Shamed, and Blamed. To comply with Amazon’s publishing requirements, I am no longer able to offer portions of my book for free online. Visit my blog to see more articles…

Just World Hypothesis

Just World Hypothesis

How We Justify Victim-Blaming, Scapegoating, and Systemic Abuse EditBy Rebecca C. Mandeville, MFTLast updated: 11 Jun 2020~ 4 MIN READ The belief in a ‘just world’ can be used to blame and shame innocent victims by denying or rationalizing their genuine pain and suffering. It can also result in the scapegoating of individuals, groups, or even an…

5 Critical Things to Know About Family Scapegoating Abuse (FSA)

5 Critical Things to Know About Family Scapegoating Abuse (FSA)

Because family scapegoating processes can be insidious and subtle, many adult survivors do not realize that they are suffering from a most egregious (and often chronic) form of systemically-driven psycho-emotional bullying and abuse, with all of the painful consequences to body, mind, and spirit…

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