Betrayal is at the heart of being scapegoated. Betrayal is the constant in all the examples shared in this article. When exploring our scapegoating histories we see that our trauma doesn’t just come from the hurtful actions, the cruel words, the painful neglect and humiliations, or the psychological wounds wielded out by family members. Our trauma extends beyond tangible incidents: It permeates our psyches and our physiology…
It’s been very rewarding to see that therapists and Mental Health clinics are now adopting the term family scapegoating abuse and releasing articles on FSA to educate others. I will continue to speak out on family scapegoating abuse whenever I am asked as I advocate for those whose psycho-emotional health has been negatively impacted by this form of systemically-driven psycho-emotional abuse. Below are my answers to five questions I am frequently asked about FSA:
New Vlog Release – and announcing a new series on YouTube on my new Beyond Family Scapegoating Abuse Channel, Subscriber Question of the Week: This week’s subscriber question is, “Why do I seem to find myself in the ‘scapegoat’ role wherever I go?”
A family that is dominated by a dysfunctional or narcissistic parent may result in its members living under a set of unspoken ‘rules’, rules which benefit the parent at the expense of their children’s well-being. The research I conducted on what I named family scapegoating abuse (FSA) suggests that dysfunctional families that scapegoat are also governed by a specific set of rules. This article reviews ten rules that I have identified as being evident in families that scapegoat one of their own.
This article was originally published on Psych Central as an advance preview of my book on family scapegoating abuse (FSA), Rejected, Shamed, and Blamed. To comply with Amazon’s publishing requirements, I am no longer able to offer portions of my book for free online. Visit my blog to see more articles on family scapegoating. Rebecca…
As you consider how being the victim of family scapegoating abuse has changed your life, you may use the following suggestions and questions to guide you. Do be aware that thinking and writing about something so painful may be difficult for you. Pace yourself and don’t feel that you need to complete your FSA Victim Impact Statement in one sitting…
It is difficult enough to bear the burden of traumatic childhood experiences and its long-term physical, emotional, and mental effects. For adult survivors of family scapegoating abuse (FSA), this difficulty is magnified by the fact that their reports of abuse or trauma are typically denied, dismissed, and invalidated by their family due to their being in the ‘identified patient’ role…
If you’re in the ‘family scapegoat’ role and in contact with family members who continue to subject you to mental and emotional abuse, manipulation, gaslighting, and narcissistic behaviors, this checklist will aid you in protecting your emotional and mental health.
It would be nice to believe that when children turn into adults they are somehow magically released from the ‘family scapegoat’ role. However, this is not at all the case. In fact, many individuals who come to me for therapy suffer from Complex Post-Traumatic Stress Disorder (C-PTSD) due to continued family abuse that has resulted in them feeling psycho-emotionally paralyzed and worthless – even suicidal.
This article was originally published on Psych Central as an advance preview of my book on family scapegoating abuse (FSA), Rejected, Shamed, and Blamed. To comply with Amazon’s publishing requirements, I am no longer able to offer portions of my book for free online. Visit my blog to see more articles on family scapegoating and…
