10 Self-Care Tips for Adult Survivors of Family Scapegoating

If you’re in the ‘family scapegoat’ role and in contact with family members who continue to subject you to mental and emotional abuse, manipulation, gaslighting, and narcissistic behaviors, this checklist will aid you in protecting your emotional and mental health.

Are You the ‘Family Scapegoat’? (10 Question Quiz)

It would be nice to believe that when children turn into adults they are somehow magically released from the ‘family scapegoat’ role. However, this is not at all the case. In fact, many individuals who come to me for therapy suffer from Complex Post-Traumatic Stress Disorder (C-PTSD) due to continued family abuse that has resulted in them feeling psycho-emotionally paralyzed and worthless – even suicidal.

Recognizing C-PTSD as a Legitimate Diagnosis

[Note: This article originally written for The C-PTSD Foundation in November 2020] Complex PTSD ( which is sometimes interchanged with terms such as complex relational trauma, developmental trauma, and interpersonal trauma) is a relatively recent concept. With the recognition of complex PTSD (C-PTSD) by the World Health Organization (WHO), healthcare providers around the world are […]

Just World Hypothesis

How We Justify Victim-Blaming, Scapegoating, and Systemic Abuse EditBy Rebecca C. Mandeville, MFTLast updated: 11 Jun 2020~ 4 MIN READ The belief in a ‘just world’ can be used to blame and shame innocent victims by denying or rationalizing their genuine pain and suffering. It can also result in the scapegoating of individuals, groups, or even an […]

5 Critical Things to Know About Family Scapegoating Abuse (FSA)

Because family scapegoating processes can be insidious and subtle, many adult survivors do not realize that they are suffering from a most egregious (and often chronic) form of systemically-driven psycho-emotional bullying and abuse, with all of the painful consequences to body, mind, and spirit…

16 Experiences Common to Adult Survivors of Family Scapegoating Abuse

EditBy Rebecca C. Mandeville, MFTLast updated: 1 Jun 2020~ 5 MIN READ As a licensed Psychotherapist specializing in Family Systems, I have worked with many clients who struggled with being in the family scapegoat role, yet they did not realize how this was negatively impacting nearly every area of their life. They often presented in my practice with […]

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