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One of the greatest challenges faced by adult survivors of family scapegoating abuse (FSA) is the tendency to ruminate over past painful incidents with family or be consumed by feelings of low self-worth, shame, anger, or grief. I therefore decided to create my first video volume of affirmations to help FSA adult survivors ‘reset’…
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This article was originally written for The C-PTSD Foundation in November 2020 as an advance preview of my book on family scapegoating abuse (FSA), Rejected, Shamed, and Blamed. To comply with Amazon’s publishing requirements, I am no longer able to offer portions of my book for free online. Visit my blog to see more…
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Because family scapegoating processes can be insidious and subtle, many adult survivors do not realize that they are suffering from a most egregious (and often chronic) form of systemically-driven psycho-emotional bullying and abuse, with all of the painful consequences to body, mind, and spirit…