Scapegoat Recovery and Recognizing Damaging Unspoken Family Rules

Scapegoat Recovery and Recognizing Damaging Unspoken Family Rules

A Warm Welcome to Our New Subscribers! During this time while I am serving as a care-giver to a loved one following major surgery, I’ll be posting videos on subscriber questions and suggested topics as this takes less time than writing articles. All of the below videos have closed captions – which I double-check to…

Going Beyond Family Scapegoating Abuse (FSA)

Going Beyond Family Scapegoating Abuse (FSA)

“He says the best way out is always through. / And I can agree to that, or in so far / As that I can see no way out but through” -Robert Frost Just a quick heads up that I have recently uploaded two videos on my new FSA-focused YouTube channel (linked below). The Robert…

5 Myths About Family Scapegoating and Recovery

5 Myths About Family Scapegoating and Recovery

5 myths that adult survivors of family scapegoating abuse (FSA) need to know: It has been my experience, after assisting FSA adult survivors in their recovery for the past twenty years, that the five myths I’ve identified and am highlighting here in my latest video can impede one’s full healing from this most painful form of family abuse.

Ten Affirmations for Adult Survivors of Family Scapegoating Abuse

Ten Affirmations for Adult Survivors of Family Scapegoating Abuse

One of the greatest challenges faced by adult survivors of family scapegoating abuse (FSA) is the tendency to ruminate over past painful incidents with family or be consumed by feelings of low self-worth, shame, anger, or grief. I therefore decided to create my first video volume of affirmations to help FSA adult survivors ‘reset’ habitual ways of thinking and feeling that can develop in conjunction with complex trauma symptoms.

The Scapegoat Child and the Malignant Narcissist Parent

The Scapegoat Child and the Malignant Narcissist Parent

For the child victim of family scapegoating abuse (FSA), the ‘scapegoat story’ created by one or both parents (which the entire family invariably adapts and accepts unquestioningly) can negatively impact their mental and emotional health. When a parent is a malignant narcissist, the abuse the child experiences can be extreme, resulting in complex trauma (C-PTSD) symptoms secondary to grave psycho-emotional distress.

Healing From the Injustices of Family Scapegoating Abuse (FSA)

Healing From the Injustices of Family Scapegoating Abuse (FSA)

In the twenty years I have been working with adult survivors of family scapegoating abuse (FSA), one issue that typically becomes a ‘stuck’ point in their recovery journey is the sense of grave injustice they experience in regard to the wrongs done to them within their family-of-origin – Injustices that have never been acknowledged or validated. By anyone.

Family Scapegoating Abuse and Healing the Mother Wound

Family Scapegoating Abuse and Healing the Mother Wound

Mother’s Day can be a particularly painful holiday for adult survivors of family scapegoating abuse (FSA), especially for those that are estranged from their nuclear family. Today’s article therefore focuses on mother wounding and transforming the ‘negative mother’ archetype.

Radical Acceptance and Family Scapegoating Abuse Recovery

Radical Acceptance and Family Scapegoating Abuse Recovery

Many people are familiar with Kubler-Ross’s ‘Five Stages of Grief’, which are Denial; Anger; Bargaining; Depression; Acceptance. In my model for family scapegoating abuse (FSA) recovery  (which I will expand upon in an upcoming book), I use the term ‘radical acceptance’ versus ‘acceptance’ to describe a late-stage healing concept that is critical to the FSA adult survivor’s full recovery from systemic family abuse.

10 Self-Care Tips to Support Scapegoat Recovery

10 Self-Care Tips to Support Scapegoat Recovery

If you’re in the ‘family scapegoat’ role and in contact with family members who continue to subject you to mental and emotional abuse, manipulation, gaslighting, and narcissistic behaviors, this checklist will aid you in protecting your emotional and mental health.

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