Benefits of Online Coaching

 TIME SAVING Tight schedule? Not a problem! No traffic to worry about. No driving involved.
 CONVENIENT Great therapy from potentially across the country!
 COMFORTABLE From the comfort of your own home.Less stressful.
 EFFECTIVE Proven to be just as effective as in-person therapy.


There are circumstances where online coaching is not recommended, including:

  • If you are having any thoughts of harming yourself
  • If you are in an emergency or crisis situation
  • If you are required to undergo therapy by the court or any other authority
  • If you have been diagnosed with a severe mental illness

Getting Started

To participate in online therapy with me you will need:

 Access to a computer (desktop or laptop) or mobile device. 
 Reliable internet connection.
 Meet device requirements:
  For laptop or desktop computer, Chrome or Firefox browsers are recommended. Internet Explorer and Safari are also compatible, but may affect the quality of the video. For Mobile Device, it is recommended to use at least iOS 10 or Android 6.0 for best quality video. You will need to download the Telehealth by SimplePractice application. You can find them here: for iOS or for Android


Online (Secure Video) Coaching 

Phone Coaching

Coaching via Secure Messaging